BIOHACKER EXPLAINS DAILY EIGHT-MINUTE TEETH-BRUSHING REGIMEN

A millionaire biohacker claims he’s transformed his oral health through an eight-minute daily routine. Bryan Johnson says he used to have "terrible oral health" with "literally rotting" teeth, but by following this regimen and adhering to a specific diet, his dentist now reports he has the "gums of a healthy teenager." Johnson's routine includes using a water pick, flossing with a specialized brand, brushing with an electric toothbrush, using two types of toothpaste, scraping his tongue, and using a xylitol mouthwash. He also wears a bruxism device to prevent teeth grinding.

Johnson is known for his controversial and extensive anti-aging regimen, spending around $2-million per year on various treatments and procedures to reverse his age. He claims to have turned back the clock by five years through his hardcore approach to living.

Source: Daily Mail

Image of used old and new toothbrushes isolated on a white backg

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